上斜哑铃卧推的英文：Overhead Dumbell Press。
上斜哑铃卧推英文注意事项如下：
1. Make sure your triceps do not dominate the movement. 确保三头肌不要主导动作。
2. Keep your elbows tucked into your body during the lift. 推起时让肘部贴近身体。
3. Keep your core engaged and avoid rounding your back. 保持核心绷紧，避免背部拱起。
4. Don't lock out your elbows at the bottom of the lift. 举起时不要让肘部伸直。
5. Use controlled motions and don't rush the rep. 使用慢而控制的动作，不要急促完成重复。
6. Keep your grip strong and avoid using too much weight for this exercise. 要保持强壮的握力，并且避免使用过多的重量。
7. Take small, controlled breaths while performing this exercise to avoid oxygen deprivation to your muscles. 练习时慢慢深呼吸，避免肌肉缺氧。
以上就是进行上斜哑铃卧推时需要注意的事项，希望对您有帮助。
上斜哑铃卧推的英文是Overhead Dumbbell Press。
